Quit Smoking &
Tobacco in 3
Simple Steps!
Quit comfortably from home with our Proven 12-Week Cessation Intervention Program
Test Yourself
Assess Your Readiness To Quit
Addiction Test
Understand the severity of your nicotine addiction
Dependence Test
Measure your physical, social and psychological dependence
Four Finger Test
Measure your current mouth opening
Oral Health Test
Identify your oral health risks due to smoking/tobacco use
Symptoms Test
Identify potential health risks based on your symptoms
Readiness Test
Gauge your readiness and motivation to quit
The Science Behind our 12-Week Program
Backed by research, our three-step program ensures a 82% success rate than quitting cold turkey.
A dedicated quit coach and tobacco cessation specialist handholds you in your journey tailoring your quit plan to your needs.
Cravings & Withdrawals Management
(4 Weeks)
Learn to cope with intense cravings and manage withdrawal symptoms through evidence-based techniques. This step builds the foundation for long-term success.
Triggers & Cues Management
(4 Weeks)
Identify personal triggers, such as stress, social situations, or habits and develop powerful coping strategies to overcome them. You'll gain tools to stay in control when faced with temptations!
Relapse Prevention & Control
(4 Weeks)
Equip yourself with relapse prevention toolkit, including strategies to handle setbacks, stay motivated, and rebuild momentum. Stay tobacco-free long-term and detox with lung-cleansing exercises and lifestyle changes!
Why our Program works when others fail
Clever Quit
A strategic exit is the first step towards smarter beginnings
Support
24/7 guidance via WhatsApp and expert led coaching
Scientific
Evidence based and data driven methodologies
Personalized
Every quit journey is unique and so is your plan
Why Choose Us Over Free Quitlines?
Free quitlines don't work for most people. Our structured program gives you real results
| Tools | Free Quitlines | Our Program |
|---|---|---|
| Success Rate | ~38.5% [1] | 82% |
| Personalized Support |  |  |
| Quit Coach | | |
| Data Track & Progress Monitor | | |
| Medication | | |
Support Plans - Affordable, Effective & Life-Changing
Choose Your Plan
Mild Plan
₹8500
4 weeks
- 2 Cessation Specialist Consultations
- 4-6 Follow-ups
- Support Group for Engagement
- Personalized Quit Coach
- Withdrawals & Cravings Management
- Triggers & Cues Management
- Weight Management
- Lifestyle Modification
- Stress Management
- Relapse Prevention
- Lung Cleaning Exercises
Severe Plan
₹12000
12 weeks
- 6 Cessation Specialist Consultations
- 12-16 Follow-ups
- Support Group for Engagement
- Personalized Quit Coach
- Withdrawals & Cravings Management
- Triggers & Cues Management
- Weight Management
- Lifestyle Modification
- Stress Management
- Relapse Prevention
- Lung Cleaning Exercises
Moderate Plan
₹10000
8 weeks
- 4 Cessation Specialist Consultations
- 8-12 Follow-ups
- Support Group for Engagement
- Personalized Quit Coach
- Withdrawals & Cravings Management
- Triggers & Cues Management
- Weight Management
- Lifestyle Modification
- Stress Management
- Relapse Prevention
- Lung Cleaning Exercises
Mild Plan
₹8500
4 weeks
- 2 Cessation Specialist Consultations
- 4-6 Follow-ups
- Support Group for Engagement
- Personalized Quit Coach
- Withdrawals & Cravings Management
- Triggers & Cues Management
- Weight Management
- Lifestyle Modification
- Stress Management
- Relapse Prevention
- Lung Cleaning Exercises
Severe Plan
₹12000
12 weeks
- 6 Cessation Specialist Consultations
- 12-16 Follow-ups
- Support Group for Engagement
- Personalized Quit Coach
- Withdrawals & Cravings Management
- Triggers & Cues Management
- Weight Management
- Lifestyle Modification
- Stress Management
- Relapse Prevention
- Lung Cleaning Exercises
Moderate Plan
₹10000
8 weeks
- 4 Cessation Specialist Consultations
- 8-12 Follow-ups
- Support Group for Engagement
- Personalized Quit Coach
- Withdrawals & Cravings Management
- Triggers & Cues Management
- Weight Management
- Lifestyle Modification
- Stress Management
- Relapse Prevention
- Lung Cleaning Exercises
We are dedicated to your well being
Dr. Anshika Pandey
Dental Surgeon
Dr. Siddhant Singh
Dental Surgeon
Dr. Pawan Gupta
Founder - ICanCaRe, Director H&N Oncology Max Super Speciality Hospital, Vaishali
Dr. Reena R. Kumar
Academic Director ICanCaRe, Regional Clinical Adviser Special Olympics Asia Pacific
Dr. Supriya Wadhwa
Ayurvedic Doctor & Lifestyle Counsellor
Dr. Shikha Jindal
Pulmonologist
Dr. Sujatha Rajnikanth
Breast Cancer Specialist
Dr. Beena Kumari
Professor, Amrita School of Dentistry
Dr. Sonal Sonani
Dental Surgeon
Dr. Snehal Shah
Head & Neck Oncosurgeon
Dr. Sarika
Nutritionist
Dt. Sonal Bhatia
Dietician
Dr. Kshipra Deshpande
Professor and Dental Surgeon
Dr. Mariya Tambawala
Dental Surgeon
Dr. Varsha BK
Dental Surgeon
Dr. Richa Singh
Dental Surgeon
See What Clients Have To Say About Us
Testimonials
Quit Champion
Tobacco-Free for 1 Year
I am grateful to Tata AIG and ICanCaRe for their unwavering support in my journey to quit smoking. Their follow-ups and encouragement helped me overcome a 13-year habit.
Quit Champion
Tobacco-Free for 8 Months
This program helped me return to my non-smoker self. The scientific approach and encouragement from ICanCaRe and HR made quitting possible.
Quit Champion
Tobacco-Free for 6 Months
I'm deeply thankful for the support I received during my quitting journey. The strategies and personalized approach helped me stay on track.
Quit Champion
Tobacco-Free for 6 Months
I highly recommend ICanCaRe. Their support changed my life. I'm now living smoke-free and feel grateful for their guidance.
Quit Champion
Tobacco-Free for 8 Months
I chewed gutka for 15 years. ICanCaRe’s counseling and messages helped me quit. My mouth feels healthier and my kids are proud of me.
Quit Champion
Tobacco-Free for 4+ Years
I thought quitting wasn’t possible. ICanCaRe helped me identify triggers and kept me accountable. I’m now tobacco-free and stress-free.
Quit Champion
Tobacco-Free for 3+ Years
Applying gul was a daily habit for decades. ICanCaRe helped me recognize its harm and guided me to stop. I feel fresh and happy.
Mr. Naveen Goel
Tobacco Smoking Quit Champion - ICanCaRe Tobacco Cessation Program
Mr. Rajesh Choudhary
Tobacco Chewing Quit Champion - ICanCaRe Tobacco Cessation Program
Mr. ZUSTIN
FROM 40 to 0 in 15 days.ICanCaRe Tobacco Cessation Program at MAX Vaishali
Get a FREE 15 minutes Consultation with our Expert Quit Coaches Now!
9773856664(Select Option 2)Frequently Asked Questions
No, the medications are prescribed under the supervision of cessation specialist doctor and are stepped down as you progress on your quit journey to prevent addiction.
Yes! We specialize in smokeless tobacco cessation too.
We offer relapse prevention support to keep you on track.
Yes! We tailor your quit plan with or without NRT.
Most people quit within 12 weeks with our guided support.